Join us during Mental Health Awareness Month for a writing workshop focused on addressing multi-faceted layers of grief as an adoptee, in partnership with Chinese Adoptee Alliance. Together in a safe space (in person and virtually), we will self-reflect on how grief has shown up in our own journeys.

Facilitated by Heather Schultz Gittens—founder and owner of Huh Healing Hub LLC, Certified Usui Reiki Master, and lecturer—some topics we’ll explore include:

• Defining and acknowledging grief (loss and ambiguous loss) and how it may show up and impact adoptees differently than non-adoptees
• Grieving 'another life'
• Grieving loss of birth country, language, culture & heritage through adoption
• Grieving family (adoptive or biological) who have passed away or may not be present